Ceasar Salad
Packaged product Légumes Sprouts
Ceasar Salad contains 390 kcal per 100 g. A serving, 1.0 g (1 g) provides about 4 kcal.
Roughly 56 % of its calories come from fat, with 24 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 4 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 24 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of légumes (median 2,5 g)
- Fiber3 gabove the median for légumes (median 2 g)
- Sugars4 gabove the median for légumes (median 2,1 g)
- Fat24 gin the top quarter of légumes (median 5,4 g)
- Saturated fat6 gin the top quarter of légumes (median 1,1 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Punch Bites Pickle Roulette Sour Punch | 390 | 3,3 g | 83,3 g | 3,3 g |
| Pickle-licious DJ&A | 390 | 7 g | 66,7 g | 8,7 g |
| Pop Corn Snack Day | 390 | 8 g | 56,1 g | 13 g |
| Cornetto Frigo | 390 | 4,5 g | 47 g | 20 g |
| Protein vegetables Prozis | 390 | 79 g | 6,6 g | 5,3 g |
| Porcini Mushroom Tortelloni Aldi | 390 | 12 g | 65 g | 8 g |
| Taquitos de queso para ensaladas Alteza | 390 | 25 g | 0,5 g | 32 g |
| Rainbow Corn Sticks AC Eagle | 390 | 3 g | 80 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceasar Salad?
100 g of Ceasar Salad has 390 kcal. Serving, 1.0 g (1 g): about 4 kcal.
Is Ceasar Salad high in protein?
Ceasar Salad contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 0,2 g in serving, 1.0 g (1 g). About 21 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Ceasar Salad?
Ceasar Salad has 23 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ceasar Salad?
Ceasar Salad contains 24 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 avril 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215770504577. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.