Cauliflower Pizza
Packaged product Repas et plats Milton’s
Cauliflower Pizza contains 190 kcal per 100 g. A serving, 1 serving, 126 g (126 g) provides about 240 kcal.
Roughly 45 % of its calories come from carbohydrates, with 35 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23,8 mg | 8 % |
| Sodium L | 532 mg | 23 % |
| Total carbohydrates L | 20,6 g | 8 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4 g | |
| Added sugars L | 0,79 g | 2 % |
| Protein L | 9,5 g | 19 % |
| Fer L | 0,79 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 45 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gbelow the median for repas et plats (median 10 g)
- Fiber1,6 gbelow the median for repas et plats (median 1,7 g)
- Sugars4 gabove the median for repas et plats (median 2,6 g)
- Fat7,1 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat4,8 gabove the median for repas et plats (median 2,7 g)
- Sodium532 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milton’s
- Barcode
- 0655122201592
- Label serving
- 1 serving (126 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Spicy Dumpling Buldak | 190 | 7,6 g | 31,4 g | 4,3 g |
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| Superpower Wedge Sandwich Grab Fresh | 190 | 5,2 g | 28,6 g | 7,1 g |
| Cook-To-Meal Rice And Tuna With Mayonnaise Ottogi | 190 | 4,4 g | 26,2 g | 7,5 g |
| Crispy Chicken Taco W/ Mexican Style Sauce The Taco Truck | 190 | 10,5 g | 24,8 g | 5,7 g |
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| Chicken, Bok Choy, Zucchini Dumplings Mimi Cheng’s | 190 | 9,5 g | 27,6 g | 5,7 g |
| Asparagus, pork and shrimp dumplings Wei-Chuan | 190 | 9,5 g | 22,6 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Pizza?
100 g of Cauliflower Pizza has 190 kcal. Serving, 1 serving, 126 g (126 g): about 240 kcal.
How much protein is in Cauliflower Pizza?
Cauliflower Pizza contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 12 g in serving, 1 serving, 126 g (126 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Cauliflower Pizza?
Cauliflower Pizza has 20,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower Pizza?
Cauliflower Pizza contains 7,1 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Cauliflower Pizza?
100 g contains 532 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0655122201592. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.