Cauli & Broc Bechamel
Packaged product Viande Simple Truth
Cauli & Broc Bechamel contains 73 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 128 kcal.
Roughly 44 % of its calories come from fat, with 36 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73,2 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,9 g | 9 % |
| Sodium L | 123 mg | 5 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0,51 g | 2 % |
| Total sugars L | 3,9 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 36 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of viande (median 17,2 g)
- Fiber0,51 gabove the median for viande (median 0,046 g)
- Sugars3,9 gin the top quarter of viande (median 1 g)
- Fat3,4 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat1,9 gbelow the median for viande (median 3,1 g)
- Sodium123 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 6003678054478
- Label serving
- 1 portion (175 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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| 98% Fat Free Ham Sterling | 73 | 12,5 g | 2,1 g | 1,9 g |
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| Hormel, compleats, roast beef & mashed potatoes Hormel | 73 | 5,7 g | 9,8 g | 1,4 g |
| Funghi champignon interi italiani Percorsi di Gusto | 73 | 2,8 g | 2,9 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauli & Broc Bechamel?
100 g of Cauli & Broc Bechamel has 73 kcal. Serving, 1 portion, 175 g (175 g): about 128 kcal.
How much protein is in Cauli & Broc Bechamel?
Cauli & Broc Bechamel contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,3 g in serving, 1 portion, 175 g (175 g). About 20 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Cauli & Broc Bechamel?
Cauli & Broc Bechamel has 6,3 g of total carbohydrates per 100 g, including 0,51 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauli & Broc Bechamel?
Cauli & Broc Bechamel contains 3,4 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Cauli & Broc Bechamel?
100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003678054478. License: ODbL 1.0 (Open Food Facts). Source record dated 4 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.