Cassoulet
Packaged product Viande Larnaudie
Cassoulet contains 133 kcal per 100 g. A serving, 100.0 g (100 g) provides about 133 kcal.
Roughly 43 % of its calories come from fat, with 31 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 26 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of viande (median 8,9 g)
- Fiber4,3 gin the top quarter of viande (median 3,9 g)
- Sugars0,5 gin the lowest quarter of viande (median 0,7 g)
- Fat6 gbelow the median for viande (median 6,8 g)
- Saturated fat2,3 gbelow the median for viande (median 2,4 g)
- Sodium364 mgin the top quarter of viande (median 320 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Larnaudie
- Barcode
- 3113010156364
- Label serving
- 100.0 g
- Category
- Cassoulets with Toulouse sausage
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots lingots 39%, eau, saucisses de Toulouse 21% (viande de porc*, sel, poivre, boyau naturel de porc), petit salé 14% (jarret de porc*, eau, sel), arômes naturels, mélanges d'épices et de plantes aromatiques, sel, graisse de canard, concentré de tomates, ail. Traces éventuelles de lait, oeuf et fruits à coque. *Origine France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet de Toulouse Raynal & Roquelaure | 133 | 11 g | 8,1 g | 5,5 g |
| Le cassoulet Maison Rivière | 133 | 11 g | 11 g | 4,3 g |
| Cassoulet toulousain U | 133 | 8,4 g | 7,3 g | 6,9 g |
| Cassoulet Toulousain U, Système U | 133 | 8,4 g | 7,3 g | 6,9 g |
| Cassoulet Toulousain cuisiné à la graisse d'oie Auchan | 133 | 8,2 g | 7,8 g | 6,8 g |
| Cassoulet Toulousain cuisiné à la graisse d'oie Auchan | 133 | 8,2 g | 7,8 g | 6,8 g |
| Cassoulet supérieur de tradition toulousain Les Saveurs De Bourdette | 132 | 8,3 g | 8,6 g | 6,3 g |
| Cassoulet à la saucisse de Toulouse Carrefour BIO | 132 | 9 g | 8,8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassoulet?
100 g of Cassoulet has 133 kcal. Serving, 100.0 g (100 g): about 133 kcal.
How much protein is in Cassoulet?
Cassoulet contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,6 g in serving, 100.0 g (100 g). About 31 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 8,9 g).
How many carbs are in Cassoulet?
Cassoulet has 8,1 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassoulet?
Cassoulet contains 6 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Cassoulet?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3113010156364. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.