Cashes unsalted
Packaged product Noix et graines Jumbo
Cashes unsalted contains 624 kcal per 100 g. A serving, 30 g (30 g) provides about 187 kcal.
Roughly 75 % of its calories come from fat, with 14 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (595 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 624 kcal | |
| Total fat L | 50,8 g | 65 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 6,3 g | |
| Protein L | 20,7 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 11 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,7 gin the top quarter of noix et graines (median 18,2 g)
- Fiber6,9 gin the top quarter of noix et graines (median 3,7 g)
- Sugars6,3 gabove the median for noix et graines (median 6 g)
- Fat50,8 gin the top quarter of noix et graines (median 46,4 g)
- Saturated fat8,9 gabove the median for noix et graines (median 8,5 g)
- Sodium12 mgin the lowest quarter of noix et graines (median 95,1 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452510757
- Quantity
- 200 gram
- Label serving
- 30 g
- Category
- Noix de cajou
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
CASHEWNOTEN 99,2%, zonnebloemolie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix De Cajou Maître Prunille | 624 | 22 g | 19 g | 50 g |
| Cashewnoten Gwoon | 624 | 20,7 g | 17,5 g | 50,8 g |
| Jumbo ongezouten cashews Jumbo | 624 | 20,7 g | 17,5 g | 50,8 g |
| Whole Fancy Cashews kirkland signature | 624 | 16,8 g | 25,6 g | 47,8 g |
| Noix de cajoux Happy Belly | 624 | 16,8 g | 30,2 g | 47,7 g |
| Ongezouten Cashew Jumbo | 624 | 20,7 g | 17,5 g | 50,8 g |
| Cashews Tesco | 624 | 20,5 g | 18,8 g | 50,9 g |
| Cashew Noten Ongezouten Dirk | 624 | 20,7 g | 17,5 g | 50,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashes unsalted?
100 g of Cashes unsalted has 624 kcal. Serving, 30 g (30 g): about 187 kcal.
Is Cashes unsalted high in protein?
Cashes unsalted contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value), or 6,2 g in serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 18,2 g).
How many carbs are in Cashes unsalted?
Cashes unsalted has 17,5 g of total carbohydrates per 100 g, including 6,9 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashes unsalted?
Cashes unsalted contains 50,8 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Cashes unsalted?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 novembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452510757. License: ODbL 1.0 (Open Food Facts). Source record dated 18 novembre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.