Casein protein

Packaged product Autres aliments Optimum nutrition

Casein protein contains 115 kcal per 100 g. A serving, 33.0 g (33 g) provides about 38 kcal.

Roughly 87 % of its calories come from protein, with 7 % from carbohydrates and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
24 gprotein
1,9 gcarbohydrates
0,8 gfat
38kcal in serving, 33.0 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,5 g 3 %
Sodium L 236 mg 10 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,1 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87 %Carbohydrates: 7 %Fat: 6 %115kcal / 100 g
  • Protein 87 %
  • Carbohydrates 7 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of autres aliments (median 7 g)
  • Fiber1,1 gbelow the median for autres aliments (median 1,9 g)
  • Sugars1,1 gbelow the median for autres aliments (median 3,4 g)
  • Fat0,8 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
  • Sodium236 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optimum nutrition
Barcode
6060369989877
Label serving
33.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Casein protein?

100 g of Casein protein has 115 kcal. Serving, 33.0 g (33 g): about 38 kcal.

Is Casein protein high in protein?

Casein protein contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 7,9 g in serving, 33.0 g (33 g). About 87 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Casein protein?

Casein protein has 1,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Casein protein?

Casein protein contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Casein protein?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6060369989877. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.