carottes rape
Packaged product Légumes Chef Select
Carottes rape contains 32 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 40 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3,5 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 78 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gbelow the median for légumes (median 0,8 g)
- Fiber2,6 gbelow the median for légumes (median 2,8 g)
- Sugars3,5 gbelow the median for légumes (median 5 g)
- Fat0,4 gbelow the median for légumes (median 0,5 g)
- Saturated fat0,2 gabove the median for légumes (median 0,1 g)
- Sodium40 mgin the lowest quarter of légumes (median 236 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489134800
- Category
- Grated carrots
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes râpées Carrefour | 32 | 0,5 g | 5 g | 0,5 g |
| Geraspte Wortelen Carottes râpées boni | 32 | 0,5 g | 5 g | 0,5 g |
| Carottes Boni | 32 | 0,5 g | 5 g | 0,4 g |
| Carottes râpées Delhaize | 33 | 1 g | 5,2 g | 0,2 g |
| Carottes râpées Delhaize | 33 | 1 g | 5,2 g | 0,5 g |
| Karotten Geraffelt Fresh Cut | 34 | 0,5 g | 7,3 g | 0,5 g |
| Carottes râpées Florette | 30 | 0,6 g | 4,4 g | 0 g |
| Carottes râpées Florette | 30 | 0,5 g | 4,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in carottes rape?
100 g of carottes rape has 32 kcal.
How much protein is in carottes rape?
Carottes rape contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other légumes, that is below the median (median 0,8 g).
How many carbs are in carottes rape?
Carottes rape has 5,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in carottes rape?
Carottes rape contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in carottes rape?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489134800. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.