Carotte
Carotte contains 33 kcal per 100 g. A serving, 120 g (120 g) provides about 40 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 40 kcal per 100 g across 153 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the top quarter of légumes (median 0,63 g)
- Fiber3 gin the top quarter of légumes (median 2,7 g)
- Sugars5 gbelow the median for légumes (median 6 g)
- Fat0 gin the lowest quarter of légumes (median 0,25 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,005 g)
- Sodium60 mgabove the median for légumes (median 43 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610632963234
- Quantity
- 2kg
- Label serving
- 120 g
- Category
- Carottes fraîches
- Packaging
- fr:sac-plastique
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zanahoria Baby Fresquia | 33 | 0,9 g | 5,1 g | 0,4 g |
| Babykarotten Edeka | 33 | 0,6 g | 5,5 g | 0,3 g |
| Peen julienne / wortel fijngesneden Albert Heijn | 33 | 0,7 g | 5,3 g | 0,3 g |
| Pesty Porkkana Pirkka | 33 | 0,6 g | 5,6 g | 0,2 g |
| Batonnets de carotte Grand Frais | 33 | 0,7 g | 6,3 g | 0,5 g |
| Carottes La Belle du Jardin | 33 | 0,4 g | 6,7 g | 0 g |
| Carottes Migros | 33 | 1 g | 6 g | 0 g |
| Bio-Snackmöhren Gut Bio | 33 | 0,6 g | 55 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carotte?
100 g of Carotte has 33 kcal. Serving, 120 g (120 g): about 40 kcal.
How much protein is in Carotte?
Carotte contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 120 g (120 g). About 14 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 0,63 g).
How many carbs are in Carotte?
Carotte has 6 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carotte?
Carotte contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Carotte?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610632963234. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.