Carmel Crunch
Packaged product Autres aliments Marks & Spencers
Carmel Crunch contains 529 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 201 kcal.
Roughly 49 % of its calories come from carbohydrates, with 49 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 28,4 g | 36 % |
| Saturated fat L | 17,6 g | 88 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 45 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 49 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for autres aliments (median 6,9 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,8 g)
- Sugars45 gin the top quarter of autres aliments (median 3,5 g)
- Fat28,4 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat17,6 gin the top quarter of autres aliments (median 1,9 g)
- Sodium197 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29464227
- Label serving
- 1 portion (38 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Namkeen Haldiram's | 529 | 11,2 g | 57,8 g | 28,1 g |
| Haldiram's khatt meetha Haldiram's | 529 | 11,2 g | 57,8 g | 28 g |
| Nussvoll Corny | 529 | 15 g | 41,6 g | 32,5 g |
| All Dressed Grab N Go Pringles | 529 | 3,5 g | 60 g | 31,7 g |
| Topping Nuss Crownfield | 529 | 17,8 g | 30,9 g | 35,2 g |
| Frutos secos picantes Bimbo | 529 | 14,7 g | 50 g | 29,4 g |
| Bolachas de amendoim, sementes e passas Continente | 529 | 15 g | 48 g | 30 g |
| Doritos Flamin' Hot LIMÓN Doritos | 529 | 7,1 g | 63,5 g | 24,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carmel Crunch?
100 g of Carmel Crunch has 529 kcal. Serving, 1 portion, 38 g (38 g): about 201 kcal.
How much protein is in Carmel Crunch?
Carmel Crunch contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 38 g (38 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Carmel Crunch?
Carmel Crunch has 64,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carmel Crunch?
Carmel Crunch contains 28,4 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
How much sodium is in Carmel Crunch?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29464227. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.