Carbonara
Packaged product Soupes et sauces Knorr
Carbonara contains 113 kcal per 100 g. A serving, 100.0 g (100 g) provides about 113 kcal.
Roughly 60 % of its calories come from fat, with 26 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 139 kcal per 100 g across 191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,4 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 26 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for soupes et sauces (median 3,2 g)
- Sugars3,4 gabove the median for soupes et sauces (median 1,7 g)
- Fat7,5 gin the top quarter of soupes et sauces (median 3,1 g)
- Saturated fat4,5 gin the top quarter of soupes et sauces (median 1,1 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8718114813028
- Label serving
- 100.0 g
- Category
- Sauces déshydratées
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fix Lasagne Knorr | 114 | 7 g | 9,2 g | 5,4 g |
| Fleisch Rindergulasch in Bratensauce Gut Drei Eichen | 111 | 9 g | 4 g | 6,5 g |
| Schlemmer-Geschnetzeltes Knorr | 108 | 12,4 g | 4,6 g | 4,6 g |
| Pomysł na... Soczysty Kurczak z czosnkiem i ziołami Winiary | 108 | 10,7 g | 1,7 g | 6,4 g |
| Sauce Casimir Bon Chef | 107 | 2,5 g | 17 g | 3 g |
| 4 Tyria Knorr | 120 | 6 g | 10 g | 5,9 g |
| Sauce Quattro Formaggi Knorr | 106 | 2,2 g | 8,1 g | 7,1 g |
| Sauce Curry Knorr | 105 | 4,2 g | 13 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara?
100 g of Carbonara has 113 kcal. Serving, 100.0 g (100 g): about 113 kcal.
How much protein is in Carbonara?
Carbonara contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 3,2 g).
How many carbs are in Carbonara?
Carbonara has 7,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara?
Carbonara contains 7,5 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718114813028. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.