Carbonara
Packaged product Suppe og saucer Knorr
Carbonara contains 113 kcal per 100 g. A serving, 100.0 g (100 g) provides about 113 kcal.
Roughly 60 % of its calories come from fat, with 26 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 139 kcal per 100 g across 191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,4 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 26 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for suppe og saucer (median 3,2 g)
- Sugars3,4 gabove the median for suppe og saucer (median 1,7 g)
- Fat7,5 gin the top quarter of suppe og saucer (median 3,1 g)
- Saturated fat4,5 gin the top quarter of suppe og saucer (median 1,1 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8718114813028
- Label serving
- 100.0 g
- Category
- Dehydrerede saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fix Lasagne Knorr | 114 | 7 g | 9,2 g | 5,4 g |
| Fleisch Rindergulasch in Bratensauce Gut Drei Eichen | 111 | 9 g | 4 g | 6,5 g |
| Schlemmer-Geschnetzeltes Knorr | 108 | 12,4 g | 4,6 g | 4,6 g |
| Pomysł na... Soczysty Kurczak z czosnkiem i ziołami Winiary | 108 | 10,7 g | 1,7 g | 6,4 g |
| Sauce Casimir Bon Chef | 107 | 2,5 g | 17 g | 3 g |
| 4 Tyria Knorr | 120 | 6 g | 10 g | 5,9 g |
| Sauce Quattro Formaggi Knorr | 106 | 2,2 g | 8,1 g | 7,1 g |
| Sauce Curry Knorr | 105 | 4,2 g | 13 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara?
100 g of Carbonara has 113 kcal. Serving, 100.0 g (100 g): about 113 kcal.
How much protein is in Carbonara?
Carbonara contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 3,2 g).
How many carbs are in Carbonara?
Carbonara has 7,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara?
Carbonara contains 7,5 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718114813028. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.