Carbonara
Packaged product Soupes et sauces Grand'Italia
Carbonara contains 219 kcal per 100 g. A serving, 400 g (400 g) provides about 876 kcal.
Roughly 86 % of its calories come from fat, with 7 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 130 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 7 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for soupes et sauces (median 3,7 g)
- Fiber0,2 gin the lowest quarter of soupes et sauces (median 0,5 g)
- Sugars1,5 gabove the median for soupes et sauces (median 1,5 g)
- Fat21 gin the top quarter of soupes et sauces (median 10 g)
- Saturated fat11 gin the top quarter of soupes et sauces (median 4,3 g)
- Sodium551 mgin the top quarter of soupes et sauces (median 376 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grand'Italia
- Barcode
- 80023425
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Sauces carbonara
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
grand'italia m (25%), gerookte pancetta ei-proteïne), pecorino romano gemiddelde waarden/average values se), iu, boter, zonnebloemolie, voedingswaarden/nutritional information el, palmolie, zout, knoflook, erdikkingsmiddel: xantaangom, per/pour 190g karoma, eierdooier (0,01%), ene e/energie 906 kj/219 la pancetta milk (25%), pancetta smoked ose), onion, butter, oil (3%) (with egg protein), modified corn, milk oil), lactose, thickener: milk, black pepper, aroma of after opening, store for about 3 days, heat (do not bring to a boil), kcal vetien/fat 21g, waarvan verzadigde veuren/of which: fatty acids selures 11g, koolhydraten/carbohydrates 3,8g, waarvan suikers/of which: sugars 1,5g, vezels/ dietary fibre 0,2g, eiwitten/protein 3,7g, zout/salt 1,4g cetta italiana *
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carbonara Delhaize | 229 | 6,5 g | 6,9 g | 19,4 g |
| Carbonara Spar | 206 | 2,5 g | 4 g | 20 g |
| Sauce Carbonara Coop | 196 | 12 g | 1 g | 16 g |
| Creamy carboanna sauce Dunnes Stores | 180 | 3,7 g | 4,8 g | 15,7 g |
| Salsa fresca carbonara Hacendado | 177 | 5,9 g | 3,8 g | 15,4 g |
| Pastasaus Carbonara met pancetta en kaas Combino | 154 | 3 g | 5 g | 13,5 g |
| Creamy Carbonara World kitchen | 138 | 3,3 g | 6,1 g | 11,3 g |
| Italian Creamy Carbonara Dunnes Stores | 131 | 4,5 g | 3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara?
100 g of Carbonara has 219 kcal. Serving, 400 g (400 g): about 876 kcal.
How much protein is in Carbonara?
Carbonara contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 14,8 g in serving, 400 g (400 g). About 7 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 3,7 g).
How many carbs are in Carbonara?
Carbonara has 3,8 g of total carbohydrates per 100 g, including 0,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara?
Carbonara contains 21 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Carbonara?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80023425. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.