Carbonara chicken
Packaged product Volailles Woolworths
Carbonara chicken contains 168 kcal per 100 g. A serving, 1 portion, 225 g (225 g) provides about 378 kcal.
Roughly 55 % of its calories come from protein, with 38 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 247 mg | 11 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,18 g | 0,6 % |
| Total sugars L | 1,6 g | |
| Protein L | 22,9 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 7 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,9 gin the top quarter of volailles (median 17,9 g)
- Fiber0,18 gabove the median for volailles (median 0,031 g)
- Sugars1,6 gabove the median for volailles (median 0,88 g)
- Fat7,1 gabove the median for volailles (median 4,4 g)
- Saturated fat3,6 gin the top quarter of volailles (median 1,2 g)
- Sodium247 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0726436706094
- Label serving
- 1 portion (225 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Morrisons | 168 | 25,1 g | 2,5 g | 6,3 g |
| Turkey & Cheddar Croissant Brown Bag Sandwich Co. | 168 | 10 g | 13,1 g | 7,9 g |
| Coronation Chicken Deli Filler Iceland | 168 | 12 g | 10,9 g | 8,4 g |
| Turkey & Provolone Sub Wegmans | 168 | 12,1 g | 22,9 g | 3,5 g |
| Chicken Tikka Masala Cook | 168 | 11,4 g | 5,1 g | 11 g |
| Sprouts Turkey Carnitas Sprouts | 168 | 15 g | 2,7 g | 10,6 g |
| Chicken & Leek Pasta Bake My Muscle Chef | 168 | 11 g | 14,5 g | 7 g |
| Smoked Turkey Drums Villari | 168 | 21,2 g | 0,89 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara chicken?
100 g of Carbonara chicken has 168 kcal. Serving, 1 portion, 225 g (225 g): about 378 kcal.
Is Carbonara chicken high in protein?
Carbonara chicken contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 51,5 g in serving, 1 portion, 225 g (225 g). About 55 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).
How many carbs are in Carbonara chicken?
Carbonara chicken has 3 g of total carbohydrates per 100 g, including 0,18 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara chicken?
Carbonara chicken contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Carbonara chicken?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726436706094. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.