Caramel Apple Cup
Caramel Apple Cup contains 154 kcal per 100 g. A serving, 1 package, 162 g (162 g) provides about 249 kcal.
Roughly 72 % of its calories come from carbohydrates, with 27 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3,1 mg | 1 % |
| Sodium L | 67,9 mg | 3 % |
| Total carbohydrates L | 30,2 g | 11 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 23,5 g | |
| Added sugars L | 23,5 g | 47 % |
| Protein L | 0,62 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 72 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,62 gbelow the median for fruits (median 0,71 g)
- Fiber2,5 gabove the median for fruits (median 1,5 g)
- Sugars23,5 gabove the median for fruits (median 11,9 g)
- Fat4,9 gin the top quarter of fruits (median 0,12 g)
- Saturated fat2,2 gin the top quarter of fruits (median 0,028 g)
- Sodium67,9 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melon Flavored Ice Bar ChoripDong | 154 | 1,5 g | 21,5 g | 6,2 g |
| Stuffed Grape Leaves Sultan | 154 | 2,4 g | 14,1 g | 10,6 g |
| Raspberry & Lemon Gelato Dunnes Stores | 154 | 1 g | 30 g | 3,5 g |
| Yaourt à l'orange de Valence Supervalu | 154 | 4,2 g | 18 g | 7,2 g |
| 6 crêpes fruit de mer Gineys | 154 | 6,5 g | 19,7 g | 5,2 g |
| Clean Burn (Strawberry Lemonade) KAGED | 154 | 0 g | 30,8 g | 0 g |
| Yaourt aux fruits Yoplait | 154 | 8,2 g | 22,4 g | 8,2 g |
| Fruit salad Iceland | 154 | 1,4 g | 24,4 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Apple Cup?
100 g of Caramel Apple Cup has 154 kcal. Serving, 1 package, 162 g (162 g): about 249 kcal.
How much protein is in Caramel Apple Cup?
Caramel Apple Cup contains 0,62 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 package, 162 g (162 g). About 1 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Caramel Apple Cup?
Caramel Apple Cup has 30,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Apple Cup?
Caramel Apple Cup contains 4,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Caramel Apple Cup?
100 g contains 67,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0603430748933. License: ODbL 1.0 (Open Food Facts). Source record dated 7 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.