Caprichos do mar

Packaged product Poissons et fruits de mer Pescanova

Caprichos do mar contains 219 kcal per 100 g.

Roughly 46 % of its calories come from fat, with 43 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caprichos do mar by Pescanova, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
6,1 gprotein
24,6 gcarbohydrates
11,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 11,7 g 15 %
Saturated fat L 2,5 g 13 %
Sodium L 572 mg 25 %
Total carbohydrates L 24,6 g 9 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 43 %Fat: 46 %219kcal / 100 g
  • Protein 11 %
  • Carbohydrates 43 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gin the lowest quarter of poissons et fruits de mer (median 17,6 g)
  • Sugars0,8 gabove the median for poissons et fruits de mer (median 0,2 g)
  • Fat11,7 gabove the median for poissons et fruits de mer (median 7,2 g)
  • Saturated fat2,5 gabove the median for poissons et fruits de mer (median 1,5 g)
  • Sodium572 mgabove the median for poissons et fruits de mer (median 368 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pescanova
Barcode
8410063005683
Quantity
400 g
Category
Caprichos do mar
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Caprichos do mar?

100 g of Caprichos do mar has 219 kcal.

How much protein is in Caprichos do mar?

Caprichos do mar contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 17,6 g).

How many carbs are in Caprichos do mar?

Caprichos do mar has 24,6 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caprichos do mar?

Caprichos do mar contains 11,7 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Caprichos do mar?

100 g contains 572 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410063005683. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.