Capres bio
Packaged product Légumes La Bio & Moi
Capres bio contains 28 kcal per 100 g.
Roughly 43 % of its calories come from protein, with 37 % from carbohydrates and 20 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (30 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 3 360 mg | 146 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,6 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 37 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the top quarter of légumes (median 2 g)
- Fiber2,7 gbelow the median for légumes (median 2,9 g)
- Sugars0,6 gin the top quarter of légumes (median 0,1 g)
- Sodium3 360 mgin the top quarter of légumes (median 2 240 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Bio & Moi
- Barcode
- 3760211821586
- Quantity
- 60 g
- Category
- Câpres ramassées
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Capucine Capers Asda | 28 | 1,9 g | 2,3 g | 0,5 g |
| Câpres surfines au vinaigre bocal de 60g U | 28 | 2,4 g | 2,1 g | 0,5 g |
| Câpres Qualité & Prix | 28 | 2,3 g | 4 g | 0 g |
| Capperi al Sale Marino Saclà | 28 | 2,1 g | 1,2 g | 0,8 g |
| Alcaparras en vinagre Fruyper | 28 | 2,4 g | 5,3 g | 0,5 g |
| Capperi all'aceto di vino Saclà | 28 | 1,9 g | 2 g | 0,6 g |
| Kapern in mediterranem Meersalz Feinkost Dittmann | 29 | 2,3 g | 2 g | 0,6 g |
| Câpres au vinaigre Provence Olives | 29 | 2,5 g | 2,1 g | 0,48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Capres bio?
100 g of Capres bio has 28 kcal.
How much protein is in Capres bio?
Capres bio contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2 g).
How many carbs are in Capres bio?
Capres bio has 2,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Capres bio?
Capres bio contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Capres bio?
100 g contains 3 360 mg of sodium, 146 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760211821586. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.