Cantuccini
Packaged product Autres aliments Spar Premium
Cantuccini contains 456 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 32 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for autres aliments (median 7 g)
- Fiber4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars32 gin the top quarter of autres aliments (median 3,4 g)
- Fat16 gabove the median for autres aliments (median 6,5 g)
- Saturated fat12 gin the top quarter of autres aliments (median 1,9 g)
- Sodium4 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar Premium
- Barcode
- 8001300502760
- Quantity
- 1pcs
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Crunch Frucht Allos | 456 | 7,6 g | 63 g | 18 g |
| foccacia espiga blanca | 456 | 9,1 g | 52,8 g | 20,5 g |
| Saveur boeuf moutarde acidulé Kailo Brand | 456 | 9,6 g | 57 g | 21 g |
| Croquants de cordes Maison Bruyere | 456 | 11 g | 73 g | 13 g |
| Formaggio primosale Pepe Neto Sacco | 456 | 29,8 g | 4,3 g | 33 g |
| Protein Thins Pani Puri Prolicious | 456 | 20,2 g | 51,8 g | 20,8 g |
| Crunchy Protein Puffs Quest | 456 | 59,6 g | 14 g | 15,8 g |
| Oreo Casksters Nabisco | 456 | 7 g | 59,6 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cantuccini?
100 g of Cantuccini has 456 kcal.
Is Cantuccini high in protein?
Cantuccini contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Cantuccini?
Cantuccini has 65 g of total carbohydrates per 100 g, including 4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cantuccini?
Cantuccini contains 16 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Cantuccini?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300502760. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.