Cantaloupe Melon
Packaged product Fruits Morrisons
Cantaloupe Melon contains 17 kcal per 100 g. A serving, 1 portion, 145 g (145 g) provides about 24 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16,6 kcal | |
| Total fat L | 0,069 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium L | 5,5 mg | 0,2 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,9 g | |
| Protein L | 0,41 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,41 gbelow the median for fruits (median 0,71 g)
- Fiber1,2 gbelow the median for fruits (median 1,5 g)
- Sugars2,9 gin the lowest quarter of fruits (median 11,9 g)
- Fat0,069 gbelow the median for fruits (median 0,12 g)
- Sodium5,5 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Banana Blossom In Brine Dragonfly | 17 | 1,2 g | 3 g | 0 g |
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| Hot Banana Pepper Rings Krinos | 17 | 0 g | 3,3 g | 0 g |
| Replenish Cherry Limeade Select 7 | 17 | 0 g | 4,2 g | 0 g |
| Banana Pepper Rings Amazon Fresh | 17 | 0 g | 3,3 g | 0 g |
| Pink Grapefruit Kombucha prokulture | 17 | 0 g | 4 g | 0 g |
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| Mild Banana Pepper Rings Mozzetta | 17 | 0 g | 3,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cantaloupe Melon?
100 g of Cantaloupe Melon has 17 kcal. Serving, 1 portion, 145 g (145 g): about 24 kcal.
How much protein is in Cantaloupe Melon?
Cantaloupe Melon contains 0,41 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,6 g in serving, 1 portion, 145 g (145 g). About 12 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Cantaloupe Melon?
Cantaloupe Melon has 2,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cantaloupe Melon?
Cantaloupe Melon contains 0,069 g of fat per 100 g.
How much sodium is in Cantaloupe Melon?
100 g contains 5,5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525463759. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.