Camponesa
Packaged product Soupes et sauces Hacendado
Camponesa contains 46 kcal per 100 g. A serving, 350 g (350 g) provides about 161 kcal.
Roughly 50 % of its calories come from carbohydrates, with 28 % from protein and 22 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 41 kcal per 100 g across 857 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 50 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the top quarter of soupes et sauces (median 1 g)
- Fiber3,1 gin the top quarter of soupes et sauces (median 1,2 g)
- Sugars1,2 gbelow the median for soupes et sauces (median 1,8 g)
- Fat0,7 gin the lowest quarter of soupes et sauces (median 1,2 g)
- Saturated fat0,2 gbelow the median for soupes et sauces (median 0,3 g)
- Sodium240 mgbelow the median for soupes et sauces (median 255 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000087430
- Quantity
- 350 g
- Label serving
- 350 g
- Category
- Soupes de légumes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, cenoura, feijão encarnado (7%), batata, feijão catarino (4%), couve portuguesa, cebola, azeite virgem extra, sal e alho. Pode conter vestígios de aipo, ovo, glúten, sulfitos e peixe. Sem corantes nem conservantes adicionados.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreOignonHuile d'oliveSelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les soupes Sains et Saufs | 46 | 1,4 g | 3 g | 3,2 g |
| Délice de 10 Légumes Liebig | 46 | 0,8 g | 5,5 g | 2,1 g |
| Soupe legumes verts Sains et Saufs | 46 | 1,4 g | 3 g | 3,2 g |
| Mouliné Pistou Germain | 46 | 2 g | 6,4 g | 0,9 g |
| Pur Soup' - Épinards, artichauts Liebig | 46 | 1 g | 4,5 g | 2,4 g |
| Pursoup veloute 10 legumes liebig 2x1l lot familial Liebig | 46 | 0,8 g | 5,5 g | 2,1 g |
| Tomaat groente soep Unox | 46 | 1,8 g | 6 g | 1,5 g |
| Crema casera calabaza con toque de nata Gallina Blanca | 46 | 0,7 g | 5,7 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Camponesa?
100 g of Camponesa has 46 kcal. Serving, 350 g (350 g): about 161 kcal.
How much protein is in Camponesa?
Camponesa contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 7 g in serving, 350 g (350 g). About 28 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1 g).
How many carbs are in Camponesa?
Camponesa has 3,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Camponesa?
Camponesa contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Camponesa?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000087430. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.