Cacio e Pepe with Broccoli & Cauliflower
Packaged product Légumes Factor
Cacio e Pepe with Broccoli & Cauliflower contains 141 kcal per 100 g. A serving, 320.0 g (320 g) provides about 450 kcal.
Roughly 44 % of its calories come from fat, with 40 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,8 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 40 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for légumes (median 2,5 g)
- Fiber2,5 gabove the median for légumes (median 2 g)
- Sugars2,8 gabove the median for légumes (median 2,1 g)
- Fat7,2 gabove the median for légumes (median 5,2 g)
- Saturated fat3,8 gin the top quarter of légumes (median 1,1 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Dauphinoise Potato Albert Bartlett | 141 | 4,1 g | 12,8 g | 7,8 g |
| Feta Spinach Frittata Harris Farm | 141 | 7,3 g | 3,8 g | 10,8 g |
| Asian Style Salad Kit The Fresh Salad Co | 141 | 4,5 g | 4,8 g | 11,1 g |
| Protein Vegetables Blend Simple Truth | 141 | 5,9 g | 20 g | 5,2 g |
| Green Goddess Vegetable Bites Aldi Plant menu | 141 | 5,7 g | 20,5 g | 5,2 g |
| Ensalada de lentejas Vertu food | 141 | 6,7 g | 15,3 g | 6,3 g |
| Cobb Salad Sprouts Farmers Market | 140 | 7,2 g | 2,8 g | 11 g |
| Homestyle twice bake potatoes H-E-B | 141 | 3,5 g | 16,9 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacio e Pepe with Broccoli & Cauliflower?
100 g of Cacio e Pepe with Broccoli & Cauliflower has 141 kcal. Serving, 320.0 g (320 g): about 450 kcal.
How much protein is in Cacio e Pepe with Broccoli & Cauliflower?
Cacio e Pepe with Broccoli & Cauliflower contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 19 g in serving, 320.0 g (320 g). About 16 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Cacio e Pepe with Broccoli & Cauliflower?
Cacio e Pepe with Broccoli & Cauliflower has 14,7 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacio e Pepe with Broccoli & Cauliflower?
Cacio e Pepe with Broccoli & Cauliflower contains 7,2 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500435202306. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.