Cacao
Packaged product Autres aliments Robert
Cacao contains 397 kcal per 100 g. A serving, 100.0 g (100 g) provides about 397 kcal.
Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 48,3 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 64 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for autres aliments (median 6,9 g)
- Fiber16 gin the top quarter of autres aliments (median 1,8 g)
- Sugars48,3 gin the top quarter of autres aliments (median 3,5 g)
- Fat9,5 gabove the median for autres aliments (median 6,4 g)
- Saturated fat6 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Robert
- Barcode
- 6009691530272
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomme de chèvre Monoprix | 397 | 20 g | 0,5 g | 35 g |
| Farine de cacahuete Koro | 397 | 49 g | 22 g | 9,7 g |
| Lean WPI Genetix | 397 | 89,3 g | 9 g | 1,5 g |
| PiM’s LU | 397 | 3,3 g | 66 g | 13 g |
| Terrine au bleu d'Auvergne AOP Le Père Jean | 397 | 14 g | 2 g | 37 g |
| Bündner Bergkäse Migros Bio | 397 | 25 g | 0,1 g | 33 g |
| Original dony's Monoprix | 397 | 6,8 g | 48 g | 20 g |
| Wheypro multi-stage Protein Blend Primabolics | 397 | 77,7 g | 10,3 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao?
100 g of Cacao has 397 kcal. Serving, 100.0 g (100 g): about 397 kcal.
Is Cacao high in protein?
Cacao contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Cacao?
Cacao has 60 g of total carbohydrates per 100 g, including 16 g of fiber and 48,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao?
Cacao contains 9,5 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mai 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009691530272. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.