Cacao
Packaged product Sonstige Lebensmittel Robert
Cacao contains 397 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 397 kcal.
Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 48,3 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 64 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber16 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars48,3 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat9,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Robert
- Barcode
- 6009691530272
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomme de chèvre Monoprix | 397 | 20 g | 0,5 g | 35 g |
| Farine de cacahuete Koro | 397 | 49 g | 22 g | 9,7 g |
| Lean WPI Genetix | 397 | 89,3 g | 9 g | 1,5 g |
| PiM’s LU | 397 | 3,3 g | 66 g | 13 g |
| Terrine au bleu d'Auvergne AOP Le Père Jean | 397 | 14 g | 2 g | 37 g |
| Bündner Bergkäse Migros Bio | 397 | 25 g | 0,1 g | 33 g |
| Original dony's Monoprix | 397 | 6,8 g | 48 g | 20 g |
| Wheypro multi-stage Protein Blend Primabolics | 397 | 77,7 g | 10,3 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao?
100 g of Cacao has 397 kcal. Serving, 100.0 g (100 g): about 397 kcal.
Is Cacao high in protein?
Cacao contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in Serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Cacao?
Cacao has 60 g of total carbohydrates per 100 g, including 16 g of fiber and 48,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao?
Cacao contains 9,5 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009691530272. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Mai 2023. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.