Cacao nibs
Packaged product Autres aliments Alesto
Cacao nibs contains 630 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 63 kcal.
Roughly 89 % of its calories come from fat, with 9 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 59 g | 76 % |
| Saturated fat L | 36 g | 180 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 2 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for autres aliments (median 7 g)
- Sugars1 gbelow the median for autres aliments (median 3,4 g)
- Fat59 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat36 gin the top quarter of autres aliments (median 1,9 g)
- Sodium390 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto
- Barcode
- 20360412
- Label serving
- 1 portion (10 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonesa Con Jugo De Limon Mayorela | 630 | 2 g | 2 g | 68 g |
| Almonds True Natural Goodness | 630 | 21 g | 6,9 g | 56 g |
| Mandorle sgusciate Pam & Panorama | 630 | 22 g | 4,6 g | 55,3 g |
| Amlou Coopérative APIA | 630 | 13 g | 18,6 g | 55 g |
| Mandorle sgusciate e pelate bio Coop | 630 | 22 g | 4,6 g | 55 g |
| Beurre Sundew Sans cholestérol MeadowLea | 630 | 0 g | 0 g | 70 g |
| Frutos secos Aldi | 630 | 19 g | 7,2 g | 56 g |
| Die besten Ferrero Rocher | 630 | 8,3 g | 40,3 g | 47,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao nibs?
100 g of Cacao nibs has 630 kcal. Serving, 1 portion, 10 g (10 g): about 63 kcal.
Is Cacao nibs high in protein?
Cacao nibs contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 10 g (10 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Cacao nibs?
Cacao nibs has 3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao nibs?
Cacao nibs contains 59 g of fat per 100 g, of which 36 g is saturated (180 % of the Daily Value).
How much sodium is in Cacao nibs?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20360412. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.