Butternut Squash

Packaged product Produits laitiers et oeufs Simple Beginnings

Butternut Squash contains 47 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 40 kcal.

Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butternut Squash by Simple Beginnings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
1,2 gprotein
11,8 gcarbohydrates
0 gfat
40kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47,1 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 2,4 g 8 %
Total sugars L 2,4 g
Protein L 1,2 g 2 %
Potassium L 353 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 91 %47kcal / 100 g
  • Protein 9 %
  • Carbohydrates 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber2,4 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars2,4 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
  • Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Beginnings
Barcode
0789707441087
Label serving
1 serving (85 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Light Vanilla Yogurt Friendly Farms 47 2,9 g 8,8 g 0 g
Light Strawberry Non Fat Yogurt Great Value 47 2,9 g 8,8 g 0 g
Blended nonfat yogurt (strawberry) Giant 47 2,9 g 8,2 g 0 g
Butternut Squash Target 47 1,2 g 11,8 g 0 g
Vanilla Light Nonfat Yogurt Friendly Farms 47 4,1 g 8,2 g 0 g
ultra-filtered milkshake strawberry ELEVATION 47 8,8 g 0,88 g 0,74 g
Organic Lowfat Milk Yogurt Alexandre Family Farm 47 3,5 g 3,5 g 2,1 g
Lowfat Milk Alexandre Family Farm 47 3,5 g 3,5 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butternut Squash?

100 g of Butternut Squash has 47 kcal. Serving, 1 serving, 85 g (85 g): about 40 kcal.

How much protein is in Butternut Squash?

Butternut Squash contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 85 g (85 g). About 9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Butternut Squash?

Butternut Squash has 11,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butternut Squash?

Butternut Squash contains 0 g of fat per 100 g.

How much sodium is in Butternut Squash?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0789707441087. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.