Butternut Squash
Packaged product Produits laitiers et oeufs Roche Bros.
Butternut Squash contains 106 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 120 kcal.
Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat | not reported | |
| Cholesterol L | 13,2 mg | 4 % |
| Sodium L | 185 mg | 8 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 6,2 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 0,88 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 60 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,88 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber2,6 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars6,2 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat4,4 gbelow the median for produits laitiers et oeufs (median 10 g)
- Sodium185 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roche Bros.
- Barcode
- 0209553005399
- Label serving
- 1 portion (113.398 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Strawberry Yogurt Odyssey | 106 | 4,4 g | 14,1 g | 3,5 g |
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| Black Sheep Yogurt Black Sheep | 106 | 6,2 g | 5,3 g | 7,1 g |
| Northwoods Chicken & Veggie Kabob Lunds & Byerlys | 106 | 15,5 g | 2,8 g | 3,5 g |
| Creamy Mash Cook Food | 106 | 1,6 g | 12,8 g | 5,6 g |
| Creamy Mash Cook | 106 | 1,6 g | 12,8 g | 5,6 g |
| Greek Style Yoghurt Ambrosial | 106 | 3,1 g | 14,5 g | 3,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut Squash?
100 g of Butternut Squash has 106 kcal. Serving, 1 portion, 113.398 g (113 g): about 120 kcal.
How much protein is in Butternut Squash?
Butternut Squash contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 113.398 g (113 g). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Butternut Squash?
Butternut Squash has 15,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butternut Squash?
Butternut Squash contains 4,4 g of fat per 100 g.
How much sodium is in Butternut Squash?
100 g contains 185 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209553005399. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.