Butternut squash rice medley
Packaged product Produits laitiers et oeufs Vichy’s kitchen
Butternut squash rice medley contains 157 kcal per 100 g. A serving, 140.0 g (140 g) provides about 220 kcal.
Roughly 70 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 0,36 g | 2 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 9,3 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 70 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber2,1 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars9,3 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat4,3 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat0,36 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium321 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vichy’s kitchen
- Barcode
- 0690446907751
- Quantity
- 32 oz
- Label serving
- 140.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut squash rice medley?
100 g of Butternut squash rice medley has 157 kcal. Serving, 140.0 g (140 g): about 220 kcal.
How much protein is in Butternut squash rice medley?
Butternut squash rice medley contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 140.0 g (140 g). About 7 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Butternut squash rice medley?
Butternut squash rice medley has 29,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butternut squash rice medley?
Butternut squash rice medley contains 4,3 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).
How much sodium is in Butternut squash rice medley?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0690446907751. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.