Buttermilk Panakes
Packaged product Produits laitiers et oeufs Stack Me Up
Buttermilk Panakes contains 245 kcal per 100 g. A serving, 1 pancake, 40 g (40 g) provides about 98 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 44,5 g | 16 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 15,5 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 75 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1,5 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars15,5 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fat3,8 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stack Me Up
- Barcode
- 9338675002359
- Label serving
- 1 pancake (40 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Cheese & Bacon Parcels McLennan's Butchery | 245 | 16,9 g | 13,3 g | 13,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk Panakes?
100 g of Buttermilk Panakes has 245 kcal. Serving, 1 pancake, 40 g (40 g): about 98 kcal.
How much protein is in Buttermilk Panakes?
Buttermilk Panakes contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,6 g in serving, 1 pancake, 40 g (40 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Buttermilk Panakes?
Buttermilk Panakes has 44,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttermilk Panakes?
Buttermilk Panakes contains 3,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9338675002359. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.