Buttermilchquark
Packaged product Produits laitiers et oeufs Milram
Buttermilchquark contains 72 kcal per 100 g. A serving, 250.0 g (250 g) provides about 180 kcal.
Roughly 72 % of its calories come from protein, with 21 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 21 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars3,6 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat0,6 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat0,4 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milram
- Barcode
- 0043344408071
- Label serving
- 250.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yoghurt Stirred Full Fat Balade farms | 72 | 4 g | 5 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilchquark?
100 g of Buttermilchquark has 72 kcal. Serving, 250.0 g (250 g): about 180 kcal.
Is Buttermilchquark high in protein?
Buttermilchquark contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 31,5 g in serving, 250.0 g (250 g). About 72 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Buttermilchquark?
Buttermilchquark has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttermilchquark?
Buttermilchquark contains 0,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043344408071. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.