Butterflied pork
Packaged product Produits laitiers et oeufs Aldi
Butterflied pork contains 175 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 175 kcal.
Roughly 56 % of its calories come from fat, with 41 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 552 mg | 24 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 17,7 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 3 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,7 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars1,3 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat10,8 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat3,8 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium552 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 2102662012259
- Label serving
- 1 portion (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterflied Pork with Herb & Lemon Seasoning Ready- Set…Cook! | 175 | 17,7 g | 1,3 g | 10,8 g |
| Butterflied Lemon And Herb Pork Aldi | 175 | 17,7 g | 1,3 g | 10,8 g |
| Butterflied Pork Ready Set Cook | 175 | 17,7 g | 1,3 g | 10,3 g |
| Butterflied Pork Aldi | 175 | 17,7 g | 1,3 g | 10,8 g |
| Butterflied Pork Aldi | 175 | 17,7 g | 1,3 g | 10,8 g |
| Eggwich Canadian bacon REDS | 175 | 14,6 g | 2,9 g | 10,7 g |
| Egg which canadian bacon Reds | 175 | 14,6 g | 2,9 g | 10,7 g |
| Raspberry Cream Alder Tree | 175 | 0,87 g | 18,3 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butterflied pork?
100 g of Butterflied pork has 175 kcal. Serving, 1 portion, 100 g (100 g): about 175 kcal.
Is Butterflied pork high in protein?
Butterflied pork contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 17,7 g in serving, 1 portion, 100 g (100 g). About 41 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Butterflied pork?
Butterflied pork has 1,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butterflied pork?
Butterflied pork contains 10,8 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Butterflied pork?
100 g contains 552 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2102662012259. License: ODbL 1.0 (Open Food Facts). Source record dated 4 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.