Butterflied pork
Packaged product Mælk og æg Aldi
Butterflied pork contains 175 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 175 kcal.
Roughly 56 % of its calories come from fat, with 41 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 552 mg | 24 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 17,7 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 3 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,7 gin the top quarter of mælk og æg (median 8 g)
- Sugars1,3 gbelow the median for mælk og æg (median 3,8 g)
- Fat10,8 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat3,8 gbelow the median for mælk og æg (median 4,3 g)
- Sodium552 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 2102662012259
- Label serving
- 1 portion (100 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterflied Pork with Herb & Lemon Seasoning Ready- Set…Cook! | 175 | 17,7 g | 1,3 g | 10,8 g |
| Butterflied Lemon And Herb Pork Aldi | 175 | 17,7 g | 1,3 g | 10,8 g |
| Butterflied Pork Ready Set Cook | 175 | 17,7 g | 1,3 g | 10,3 g |
| Butterflied Pork Aldi | 175 | 17,7 g | 1,3 g | 10,8 g |
| Butterflied Pork Aldi | 175 | 17,7 g | 1,3 g | 10,8 g |
| Egg which canadian bacon Reds | 175 | 14,6 g | 2,9 g | 10,7 g |
| Eggwich Canadian bacon REDS | 175 | 14,6 g | 2,9 g | 10,7 g |
| Raspberry Cream Alder Tree | 175 | 0,87 g | 18,3 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butterflied pork?
100 g of Butterflied pork has 175 kcal. Serving, 1 portion, 100 g (100 g): about 175 kcal.
Is Butterflied pork high in protein?
Butterflied pork contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 17,7 g in serving, 1 portion, 100 g (100 g). About 41 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Butterflied pork?
Butterflied pork has 1,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butterflied pork?
Butterflied pork contains 10,8 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Butterflied pork?
100 g contains 552 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2102662012259. License: ODbL 1.0 (Open Food Facts). Source record dated 4. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.