Butter

Packaged product Produits laitiers et oeufs Tesco

Butter contains 282 kcal per 100 g. A serving, 2 teaspoons, 10 g (10 g) provides about 28 kcal.

Roughly 99 % of its calories come from fat, with 0,7 % from carbohydrates and 0,1 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 742 kcal per 100 g across 1 737 products.

100 g provides 38 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butter by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
0,1 gprotein
0,5 gcarbohydrates
31 gfat
28kcal in serving, 2 teaspoons, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 31 g 40 %
Saturated fat L 7,1 g 36 %
Sodium L 476 mg 21 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,1 g
Added sugars L 0 g 0 %
Protein L 0,1 g 0,2 %
Vitamine D L 7,5 µg38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1 %Carbohydrates: 0,7 %Fat: 99 %282kcal / 100 g
  • Protein 0,1 %
  • Carbohydrates 0,7 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D38 %

Nutritional insights

  • Protein0,1 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Fiber0,5 gin the top quarter of produits laitiers et oeufs (median 0 g)
  • Sugars0,1 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Fat31 gin the lowest quarter of produits laitiers et oeufs (median 82 g)
  • Saturated fat7,1 gin the lowest quarter of produits laitiers et oeufs (median 53 g)
  • Sodium476 mgin the top quarter of produits laitiers et oeufs (median 20 mg)
  • Protein per 100 kcal0,035 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5051140741594
Quantity
500g
Label serving
2 teaspoons (10 g)
Category
Beurres
Packaging
en:plastic-box,en:pp-tub
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Rapeseed Oil, Palm Oil, Salt (1.3%), Reconstituted Buttermilk (Milk), Stabiliser (Sodium Alginate), Emulsifiers (Mono - and Di-Glycerides of Fatty Acids), Polyglycerol Polyricinoleate, Sunflower Lecithins), Preservative (Potassium Sorbate), Lactic Acid, Vitamin E, Colour (Carotenes), Flavouring, Vitamin A, Vitamin D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)Huile de palmeSel

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Beurre Golden Churn 310 1 g 1 g 8,1 g
I Can't Believe It's Not Butter Light I Can't Believe It's Not Butter 252 0,5 g 0,5 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter?

100 g of Butter has 282 kcal. Serving, 2 teaspoons, 10 g (10 g): about 28 kcal.

How much protein is in Butter?

Butter contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,01 g in serving, 2 teaspoons, 10 g (10 g). About 0,1 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 0,6 g).

How many carbs are in Butter?

Butter has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter?

Butter contains 31 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter?

100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5051140741594. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.