Burger
Packaged product Repas et plats Valsoia
Burger contains 154 kcal per 100 g. A serving, 75.0 g (75 g) provides about 116 kcal.
Roughly 46 % of its calories come from protein, with 40 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 188 kcal per 100 g across 566 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,38 g | 0,8 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 14 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of repas et plats (median 7,7 g)
- Fiber3,5 gin the top quarter of repas et plats (median 1,4 g)
- Sugars1,3 gin the lowest quarter of repas et plats (median 2,4 g)
- Fat6,5 gabove the median for repas et plats (median 6,4 g)
- Saturated fat0,7 gin the lowest quarter of repas et plats (median 2,2 g)
- Sodium480 mgabove the median for repas et plats (median 398 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valsoia
- Barcode
- 8006040252326
- Label serving
- 75.0 g
- Category
- Aliments congelés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100g 5.0 g 1.3g 3.5 g 17 g 1.6 g res ingredients: rehydrated soy protein (55%), rehydrated wheat protein, water, sunflower oil, onion, egg white powder, salt, potato starch, dextrose, onion powder, garlic powder, pea fiber, yeast extract, hydrolysed wheat protein, barley malt extract, stabilizers: guar-sodium alginate seed flour, maltodextrin, spices, flavorings, may contain traces of sesame, celery and mustard, as part of a varied and balanced diet and a healthy lifestyle, protein contributes to the maintenance of muscle mass, a serving equal to a burger (75g) contains about 13g of protein equal to about 26% of the recommended daily amount of protein to obtain the beneficial effect (50g), this pack contains 4 servings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolOignonSelAileLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Home Style Meals Swedish Meatballs Boston Market | 154 | 7,3 g | 14,8 g | 7 g |
| 365 everyday value, organic vegan lasagna 365 Everyday Value | 155 | 7 g | 28,9 g | 2,5 g |
| Mini hamburger e patate grigliate Gias | 155 | 7,5 g | 15 g | 7 g |
| 365 everyday value, spinach ricotta lasagna 365 Everyday Value | 155 | 6,7 g | 14,4 g | 7,8 g |
| Lean & fit egg white flatbread sandwich Evol | 155 | 9,7 g | 18,4 g | 3,9 g |
| Meat Lovers Lasagna Stouffer's | 155 | 8 g | 14,1 g | 7,5 g |
| Sushi roll aux legumes Deli's World | 156 | 2,8 g | 31 g | 2 g |
| Chicken egg roll meal Kahiki | 156 | 5,6 g | 25,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger?
100 g of Burger has 154 kcal. Serving, 75.0 g (75 g): about 116 kcal.
Is Burger high in protein?
Burger contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 12,8 g in serving, 75.0 g (75 g). About 46 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 7,7 g).
How many carbs are in Burger?
Burger has 5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger?
Burger contains 6,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Burger?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006040252326. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.