Burger Buns

Packaged product Repas et plats King Arthur Flour

Burger Buns contains 319 kcal per 100 g. A serving, 1 bun, 69 g (69 g) provides about 220 kcal.

Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

319kcal per 100 g
8,7 gprotein
52,2 gcarbohydrates
8,7 gfat
220kcal in serving, 1 bun, 69 g (69 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 8,7 g 11 %
Saturated fat L 2,9 g 15 %
Cholesterol L 72,5 mg 24 %
Sodium L 638 mg 28 %
Total carbohydrates L 52,2 g 19 %
Dietary fiber L 1,5 g 5 %
Total sugars L 8,7 g
Added sugars L 7,3 g 15 %
Protein L 8,7 g 17 %
Fer L 1,5 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 65 %Fat: 24 %319kcal / 100 g
  • Protein 11 %
  • Carbohydrates 65 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer8 %

Nutritional insights

  • Protein8,7 gbelow the median for repas et plats (median 10 g)
  • Fiber1,5 gbelow the median for repas et plats (median 1,7 g)
  • Sugars8,7 gin the top quarter of repas et plats (median 2,6 g)
  • Fat8,7 gabove the median for repas et plats (median 8,2 g)
  • Saturated fat2,9 gabove the median for repas et plats (median 2,7 g)
  • Sodium638 mgin the top quarter of repas et plats (median 425 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
King Arthur Flour
Barcode
0071012900862
Label serving
1 bun (69 g)
Category
Repas et plats

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger Buns?

100 g of Burger Buns has 319 kcal. Serving, 1 bun, 69 g (69 g): about 220 kcal.

How much protein is in Burger Buns?

Burger Buns contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in serving, 1 bun, 69 g (69 g). About 11 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).

How many carbs are in Burger Buns?

Burger Buns has 52,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Buns?

Burger Buns contains 8,7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Burger Buns?

100 g contains 638 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071012900862. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.