Bündner Bergkäse mild
Packaged product Produits laitiers et oeufs Léger
Bündner Bergkäse mild contains 240 kcal per 100 g.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0,2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 383 kcal per 100 g across 78 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 0,2 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of produits laitiers et oeufs (median 27 g)
- Sugars0,1 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Fat12 gin the lowest quarter of produits laitiers et oeufs (median 30,5 g)
- Saturated fat7 gin the lowest quarter of produits laitiers et oeufs (median 20 g)
- Sodium800 mgin the top quarter of produits laitiers et oeufs (median 600 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Léger
- Barcode
- 2126744005106
- Quantity
- 0.262 kg
- Category
- Mountain cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oh HIGH PROTEIN Fromage de Montagne oh | 240 | 33 g | 0,1 g | 12 g |
| High Protein Bergkäse Oh! | 240 | 33 g | 0,1 g | 12 g |
| Fromage de montagne high protein oh! | 240 | 33 g | 0,1 g | 12 g |
| Bergkäse Rupp | 266 | 11,5 g | 5,5 g | 22 g |
| Berg Alm Käse Schärdinger | 329 | 26 g | 0 g | 25 g |
| Bergbauernkäse Gut Bio | 335 | 23 g | 0,5 g | 27 g |
| Tommette des alpes Aldi | 358 | 22 g | 0,5 g | 30 g |
| Käse Snack Party Gutes Land | 360 | 27 g | 0,1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bündner Bergkäse mild?
100 g of Bündner Bergkäse mild has 240 kcal.
Is Bündner Bergkäse mild high in protein?
Bündner Bergkäse mild contains 33 g of protein per 100 g (66 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 27 g).
How many carbs are in Bündner Bergkäse mild?
Bündner Bergkäse mild has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bündner Bergkäse mild?
Bündner Bergkäse mild contains 12 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Bündner Bergkäse mild?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2126744005106. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.