Bündner Bergkäse mild
Packaged product Dairy and Eggs Léger
Bündner Bergkäse mild contains 240 kcal per 100 g.
Roughly 55% of its calories come from protein, with 45% from fat and 0.2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 383 kcal per 100 g across 85 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 0.2%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of dairy and eggs (median 27 g)
- Sugars0.1 gin the top quarter of dairy and eggs (median 0 g)
- Fat12 gin the lowest quarter of dairy and eggs (median 31 g)
- Saturated fat7 gin the lowest quarter of dairy and eggs (median 20 g)
- Sodium800 mgin the top quarter of dairy and eggs (median 600 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Léger
- Barcode
- 2126744005106
- Quantity
- 0.262 kg
- Category
- Mountain cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oh HIGH PROTEIN Fromage de Montagne oh | 240 | 33 g | 0.1 g | 12 g |
| High Protein Bergkäse Oh! | 240 | 33 g | 0.1 g | 12 g |
| Fromage de montagne high protein oh! | 240 | 33 g | 0.1 g | 12 g |
| Bergkäse Rupp | 266 | 11.5 g | 5.5 g | 22 g |
| Berg Alm Käse Schärdinger | 329 | 26 g | 0 g | 25 g |
| Bergbauernkäse Gut Bio | 335 | 23 g | 0.5 g | 27 g |
| Tommette des alpes Aldi | 358 | 22 g | 0.5 g | 30 g |
| Käse Snack Party Gutes Land | 360 | 27 g | 0.1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2126744005106. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.