Bun
Packaged product Pain et produits cuits au four 7-11
Bun contains 316 kcal per 100 g. A serving, 103.0 g (103 g) provides about 325 kcal.
Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 53,7 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,2 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 68 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for pain et produits cuits au four (median 8 g)
- Sugars16,2 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat7,8 gabove the median for pain et produits cuits au four (median 7 g)
- Saturated fat3,3 gabove the median for pain et produits cuits au four (median 1,6 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 4891525024727
- Label serving
- 103.0 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Blueberry Waffles Higher Harvest | 316 | 15,8 g | 31,6 g | 13,2 g |
| Challah Bread Zaro’s | 316 | 8,8 g | 45,6 g | 10,5 g |
| Bake At Home Seeded Rolls Sainsbury's | 316 | 10,1 g | 58 g | 3,7 g |
| Tortilla bröd ica ICA | 316 | 9 g | 52 g | 7 g |
| www.bunnys.com.pk Bunnys | 316 | 8,2 g | 67,1 g | 1,7 g |
| Cuban Bread Winn Dixie | 316 | 12,3 g | 56,1 g | 6,1 g |
| Hotdog Bun Ikea - Malaysia | 316 | 20 g | 46 g | 5,8 g |
| Hawaiian Dinner Rolls Western Heart | 316 | 10,5 g | 57,9 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bun?
100 g of Bun has 316 kcal. Serving, 103.0 g (103 g): about 325 kcal.
How much protein is in Bun?
Bun contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 103.0 g (103 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Bun?
Bun has 53,7 g of total carbohydrates per 100 g, including 16,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bun?
Bun contains 7,8 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 août 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891525024727. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.