Bulots cuits
Packaged product Poissons et fruits de mer Mericq
Bulots cuits contains 101 kcal per 100 g.
Roughly 75 % of its calories come from protein, with 15 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (100 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,28 g | 1 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,7 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 15 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,7 gbelow the median for poissons et fruits de mer (median 19,4 g)
- Sugars2,9 gin the top quarter of poissons et fruits de mer (median 0,1 g)
- Fat1,2 gin the top quarter of poissons et fruits de mer (median 0,9 g)
- Saturated fat0,28 gabove the median for poissons et fruits de mer (median 0,24 g)
- Sodium640 mgin the top quarter of poissons et fruits de mer (median 458 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_bulots_, préparation aromatisante, sel, arôme poivre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barq chair de bulots cuits Le bulotier | 101 | 21,2 g | 0 g | 1,3 g |
| Bulot cuit surgelé Errigal Bay | 99 | 18,9 g | 4,3 g | 0,7 g |
| Bulots cuits nature Mer et terroirs | 104 | 20 g | 4,1 g | 0,8 g |
| Bulot cuits pasteurisés Métro | 104 | 21,7 g | 1,8 g | 1,1 g |
| Bulots cuits frais Mer & terroirs | 104 | 20 g | 4,1 g | 0,8 g |
| Bulot de la baie de granville cuits Carrefour | 98 | 21 g | 2,8 g | 0,6 g |
| Bulots Cuits Maison Leclerc | 98 | 21 g | 2,7 g | 0 g |
| Bulots cuits Coquillages Littoral Francais | 97 | 19 g | 3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bulots cuits?
100 g of Bulots cuits has 101 kcal.
Is Bulots cuits high in protein?
Bulots cuits contains 18,7 g of protein per 100 g (37 % of the 50 g Daily Value). About 75 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 19,4 g).
How many carbs are in Bulots cuits?
Bulots cuits has 3,7 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bulots cuits?
Bulots cuits contains 1,2 g of fat per 100 g, of which 0,28 g is saturated (1 % of the Daily Value).
How much sodium is in Bulots cuits?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3000047126357. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.