Buddha bol

Packaged product Autres aliments Mix

Buddha bol contains 142 kcal per 100 g. A serving, 310 g (310 g) provides about 440 kcal.

Roughly 61 % of its calories come from fat, with 28 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buddha bol by Mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
3,7 gprotein
9,4 gcarbohydrates
9,3 gfat
440kcal in serving, 310 g (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 9,3 g 12 %
Saturated fat L 2,7 g 14 %
Sodium L 260 mg 11 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 2,7 g 10 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 3,7 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 28 %Fat: 61 %142kcal / 100 g
  • Protein 11 %
  • Carbohydrates 28 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,7 gbelow the median for autres aliments (median 7 g)
  • Fiber2,7 gabove the median for autres aliments (median 1,9 g)
  • Sugars3,3 gbelow the median for autres aliments (median 3,4 g)
  • Fat9,3 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat2,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium260 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mix
Barcode
3700009267929
Quantity
310g
Label serving
310 g
Category
Autres aliments

Ingredients

105,5 g de Crudités (34%) : carottes 12,2%, concombres 9,6%, tomates cerise semi-déshydratées marinées 8,1% (tomates cerise semi-déshydratées 7,7%, huile de tournesol, sel, plantes aromatiques), radis 4,1%. 100 g de_Boulgour fin, tomates mi-séchées marinées et amandes cuisinés (32,2%) : _boulgour_ fin cuit 21,6% (eau, _blé_ dur concassé précuit), tomates mi-séchées marinées 3,2% (tomates 3,1%, huile de tournesol, sel, plantes aromatiques), amandes 2,2%, plantes aromatiques, jeunes pousses d’épinard, oignons rouges, jus de citron concentré, préparation culinaire à base d'huile de tournesol et de persil, gomasio (_graines de sésame_ complet, sel marin non raffiné), sel, poivre blanc. 59,5 g de Salades mélangées (19,2%) : laitue, chicorée et roquette. 20 g de Feta Grecque (6,5%) : _Feta AOP_ au _lait_ pasteurisé de brebis et de chèvre. 25 g de Sauce au citron et à la coriandre (8,1%) : huile de colza, huile d’olive vierge extra, eau, jus de citron concentré 0,5%, coriandre 0,4%, menthe, sel, sucre, poivre noir.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesAmandesOignonSelHuile de colza (canola)Huile d'oliveSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buddha bol?

100 g of Buddha bol has 142 kcal. Serving, 310 g (310 g): about 440 kcal.

How much protein is in Buddha bol?

Buddha bol contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 11,5 g in serving, 310 g (310 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Buddha bol?

Buddha bol has 9,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buddha bol?

Buddha bol contains 9,3 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Buddha bol?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700009267929. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.