Buchstabensuppe
Packaged product Soupes et sauces Clever
Buchstabensuppe contains 331 kcal per 100 g. A serving, 83.0 g (83 g) provides about 275 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 60 kcal per 100 g across 2 987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,8 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of soupes et sauces (median 2,4 g)
- Sugars8,8 gin the top quarter of soupes et sauces (median 1,6 g)
- Fat1,5 gbelow the median for soupes et sauces (median 1,8 g)
- Saturated fat0,3 gbelow the median for soupes et sauces (median 0,41 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vellutata verdure Molino Rossetto | 331 | 14 g | 61 g | 1,8 g |
| Soupe chinoise Les Printanières | 331 | 9,7 g | 61 g | 3,4 g |
| Seaweed Soup with Beef Nice Witch’s | 330 | 10 g | 50 g | 6 g |
| Vellutata di lenticchie zenzero e alloro Molino Rossetto | 330 | 23,7 g | 50,8 g | 1,9 g |
| Miso Soup Paste Mi So Tasty | 330 | 7,6 g | 14,7 g | 26,2 g |
| Quinoa & Corn Chili Bountiful Pantry | 333 | 13,3 g | 60 g | 6,7 g |
| Instant Bone Broth Bare Bones | 333 | 66,7 g | 20 g | 0 g |
| Soup mix Bear Creek Country Kitchens | 333 | 12,1 g | 69,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buchstabensuppe?
100 g of Buchstabensuppe has 331 kcal. Serving, 83.0 g (83 g): about 275 kcal.
Is Buchstabensuppe high in protein?
Buchstabensuppe contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 8,3 g in serving, 83.0 g (83 g). About 12 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,4 g).
How many carbs are in Buchstabensuppe?
Buchstabensuppe has 68 g of total carbohydrates per 100 g, including 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buchstabensuppe?
Buchstabensuppe contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010437028196. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.