Buchstaben Suppe
Packaged product Soupes et sauces Knorr
Buchstaben Suppe contains 39 kcal per 100 g. A serving, 750 ml (750 g) provides about 293 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 45 kcal per 100 g across 697 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 72 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gabove the median for soupes et sauces (median 1,2 g)
- Sugars0,5 gin the lowest quarter of soupes et sauces (median 1,4 g)
- Fat0,5 gin the lowest quarter of soupes et sauces (median 1,5 g)
- Saturated fat0,2 gbelow the median for soupes et sauces (median 0,5 g)
- Sodium336 mgbelow the median for soupes et sauces (median 360 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8712566332090
- Quantity
- 1l
- Label serving
- 750 ml
- Category
- Soupes déshydratées
- Packaging
- Plastic,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
79% _HARTWEIZENGRIESSTEIGWAREN_, Speisesalz, Stärke, Hefeextrakt, Palmöl, Kochsalzersatz, Speisesalz, 0,5% Zwiebeln, Zucker, 0,2% Karotten, Maltodextrin, Palmöl, Gewürze (_SELLERIESAMEN_, Muskat, Curcuma, Knoblauch, Pfeffer), Petersilie, Fruktose, Sojasauce (_SOJABOHNEN_, _WEIZEN_), Aromen, Gemüsesaftkonzentrat (Zwiebeln, _SELLERIE_, Karotten, Lauch), Karamellzuckersirup, Sonnenblumenöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelLevureHuile de palmeOignonSucreHuile de tournesolAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomaten Suppe mit Reis Knorr | 39 | 0,9 g | 5,6 g | 1,4 g |
| Chicken Soup Cup Bramwells | 39 | 0,5 g | 4,7 g | 1,9 g |
| Mouliné 7 Légumes verts royco | 39 | 0,7 g | 4,7 g | 1,8 g |
| Västkustsoppa kala-äyruäuskeitto Blå Band | 39 | 1,6 g | 4,4 g | 1,6 g |
| Royco Cup Spirelli Chicken Royco | 39 | 1,5 g | 6,9 g | 0,3 g |
| Spargel Cremesuppe Maggi | 39 | 1,4 g | 6 g | 1 g |
| Champignon crème Knorr | 39 | 0,8 g | 4,7 g | 1,9 g |
| Cup a soup french garlic Knorr | 39 | 9 g | 4,7 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buchstaben Suppe?
100 g of Buchstaben Suppe has 39 kcal. Serving, 750 ml (750 g): about 293 kcal.
How much protein is in Buchstaben Suppe?
Buchstaben Suppe contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 11,3 g in serving, 750 ml (750 g). About 16 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,2 g).
How many carbs are in Buchstaben Suppe?
Buchstaben Suppe has 6,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buchstaben Suppe?
Buchstaben Suppe contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Buchstaben Suppe?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712566332090. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.