Buchstaben Suppe
Packaged product Soups and Sauces Knorr
Buchstaben Suppe contains 39 kcal per 100 g. A serving, 750 ml (750 g) provides about 293 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 736 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gabove the median for soups and sauces (median 1.2 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 1.5 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.5 g)
- Sodium336 mgbelow the median for soups and sauces (median 360 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8712566332090
- Quantity
- 1l
- Label serving
- 750 ml
- Category
- Dehydrated soups
- Packaging
- Plastic,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
79% _HARTWEIZENGRIESSTEIGWAREN_, Speisesalz, Stärke, Hefeextrakt, Palmöl, Kochsalzersatz, Speisesalz, 0,5% Zwiebeln, Zucker, 0,2% Karotten, Maltodextrin, Palmöl, Gewürze (_SELLERIESAMEN_, Muskat, Curcuma, Knoblauch, Pfeffer), Petersilie, Fruktose, Sojasauce (_SOJABOHNEN_, _WEIZEN_), Aromen, Gemüsesaftkonzentrat (Zwiebeln, _SELLERIE_, Karotten, Lauch), Karamellzuckersirup, Sonnenblumenöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastPalm oilOnionSugarSunflower oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomaten Suppe mit Reis Knorr | 39 | 0.9 g | 5.6 g | 1.4 g |
| Chicken Soup Cup Bramwells | 39 | 0.5 g | 4.7 g | 1.9 g |
| Mouliné 7 Légumes verts royco | 39 | 0.7 g | 4.7 g | 1.8 g |
| Västkustsoppa kala-äyruäuskeitto Blå Band | 39 | 1.6 g | 4.4 g | 1.6 g |
| Royco Cup Spirelli Chicken Royco | 39 | 1.5 g | 6.9 g | 0.3 g |
| Spargel Cremesuppe Maggi | 39 | 1.4 g | 6 g | 1 g |
| Champignon crème Knorr | 39 | 0.8 g | 4.7 g | 1.9 g |
| Cup a soup french garlic Knorr | 39 | 9 g | 4.7 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8712566332090. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.