Bubbly Battered Cod Fillets
Packaged product Autres aliments Waitrose
Bubbly Battered Cod Fillets contains 185 kcal per 100 g. A serving, 1 fillet, as prepared, 181 g (181 g) provides about 335 kcal.
Roughly 44 % of its calories come from fat, with 30 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 142 mg | 6 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,5 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 26 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for autres aliments (median 6,9 g)
- Fiber0,8 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat8,9 gabove the median for autres aliments (median 6,4 g)
- Saturated fat0,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium142 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210131167
- Label serving
- 1 Fillet (as prepared) (181 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprø torak panert filet Norway sea foods | 185 | 12,9 g | 11,6 g | 9,7 g |
| Viande séchée extra fin Migros | 185 | 40 g | 0,8 g | 2,5 g |
| Tavuc harci (epice pour poulet) Sultan | 185 | 14 g | 4,6 g | 8 g |
| Crumpets Robert’s | 185 | 5,5 g | 38,1 g | 0,8 g |
| Gratin de pomme de terres poulet Thiriet | 185 | 7,5 g | 9,4 g | 12 g |
| Sprouts Carne Asda Sprouts | 185 | 16,8 g | 4,4 g | 10,6 g |
| Viande séchée extra fine Migros | 185 | 40 g | 0,8 g | 2,5 g |
| Kebab aus Hähnchenfleisch Mekkafood | 185 | 14 g | 5,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bubbly Battered Cod Fillets?
100 g of Bubbly Battered Cod Fillets has 185 kcal. Serving, 1 fillet, as prepared, 181 g (181 g): about 335 kcal.
Is Bubbly Battered Cod Fillets high in protein?
Bubbly Battered Cod Fillets contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 25,3 g in serving, 1 fillet, as prepared, 181 g (181 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Bubbly Battered Cod Fillets?
Bubbly Battered Cod Fillets has 11,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bubbly Battered Cod Fillets?
Bubbly Battered Cod Fillets contains 8,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Bubbly Battered Cod Fillets?
100 g contains 142 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210131167. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.