Bubbly Battered Cod Fillets
Packaged product Sonstige Lebensmittel Waitrose
Bubbly Battered Cod Fillets contains 185 kcal per 100 g. A Serving, 1 Fillet, as prepared, 181 g (181 g) provides about 335 kcal.
Roughly 44 % of its calories come from fat, with 30 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 142 mg | 6 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,5 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 26 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for Sonstige Lebensmittel (median 7,2 g)
- Fiber0,8 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat8,9 gabove the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat0,8 gbelow the median for Sonstige Lebensmittel (median 2,1 g)
- Sodium142 mgbelow the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210131167
- Label serving
- 1 Fillet (as prepared) (181 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viande séchée extra fin Migros | 185 | 40 g | 0,8 g | 2,5 g |
| Crumpets Robert’s | 185 | 5,5 g | 38,1 g | 0,8 g |
| Petites bouchées salées Vertigù | 185 | 13 g | 13 g | 8,7 g |
| Gratin de pomme de terres poulet Thiriet | 185 | 7,5 g | 9,4 g | 12 g |
| Sprouts Carne Asda Sprouts | 185 | 16,8 g | 4,4 g | 10,6 g |
| Viande séchée extra fine Migros | 185 | 40 g | 0,8 g | 2,5 g |
| Ventresca de Atun Claro Alakrana | 185 | 26,6 g | 0,1 g | 8,9 g |
| Galettes fraiches La Ploerinoise La Ploerinoise | 185 | 6,6 g | 36 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bubbly Battered Cod Fillets?
100 g of Bubbly Battered Cod Fillets has 185 kcal. Serving, 1 Fillet, as prepared, 181 g (181 g): about 335 kcal.
Is Bubbly Battered Cod Fillets high in protein?
Bubbly Battered Cod Fillets contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 25,3 g in Serving, 1 Fillet, as prepared, 181 g (181 g). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7,2 g).
How many carbs are in Bubbly Battered Cod Fillets?
Bubbly Battered Cod Fillets has 11,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bubbly Battered Cod Fillets?
Bubbly Battered Cod Fillets contains 8,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Bubbly Battered Cod Fillets?
100 g contains 142 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210131167. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.