Brownie M&M’S
Packaged product Sucres et desserts M & M’S
Brownie M&M’S contains 466 kcal per 100 g. A serving, 36.0 g (36 g) provides about 168 kcal.
Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 518 kcal per 100 g across 3 676 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 66 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 63 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of sucres et desserts (median 5,8 g)
- Sugars66 gin the top quarter of sucres et desserts (median 47,5 g)
- Fat17 gin the lowest quarter of sucres et desserts (median 31 g)
- Saturated fat11 gin the lowest quarter of sucres et desserts (median 17,8 g)
- Sodium176 mgin the top quarter of sucres et desserts (median 76 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M & M’S
- Barcode
- 5900951290800
- Label serving
- 36.0 g
- Category
- Confitures de chocolat
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc It! Schokolade Kaufland | 466 | 4,1 g | 75 g | 16 g |
| Bite-Sized Candy Coated Milk Chocolate Candies Trader Joe's | 467 | 3,3 g | 70 g | 23,3 g |
| Sea Salt Caramel Dark Chocolate Ghirardelli | 467 | 3,3 g | 60 g | 26,7 g |
| Skinny Dipped dark chocolate coconut almond bites Wild things snacks | 467 | 6,7 g | 46,7 g | 33,3 g |
| Mini Semi-Sweet Chocolate Morsels Baker's Corner | 467 | 6,7 g | 66,7 g | 26,7 g |
| Flips dulce de leche Flips | 467 | 6,7 g | 76,7 g | 13,3 g |
| Dark Chocolate Mint GHIRARDELLI | 467 | 6,7 g | 66,7 g | 26,7 g |
| Milk Chocolate Caramel Flowers Lake Champlain Chocolates | 467 | 4,4 g | 51,1 g | 28,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie M&M’S?
100 g of Brownie M&M’S has 466 kcal. Serving, 36.0 g (36 g): about 168 kcal.
How much protein is in Brownie M&M’S?
Brownie M&M’S contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,5 g in serving, 36.0 g (36 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,8 g).
How many carbs are in Brownie M&M’S?
Brownie M&M’S has 73 g of total carbohydrates per 100 g, including 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownie M&M’S?
Brownie M&M’S contains 17 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Brownie M&M’S?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900951290800. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.