Brownie M&M’S
Packaged product Sweets and Desserts M & M’S
Brownie M&M’S contains 466 kcal per 100 g. A serving, 36.0 g (36 g) provides about 168 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 66 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars66 gin the top quarter of sweets and desserts (median 47.5 g)
- Fat17 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat11 gin the lowest quarter of sweets and desserts (median 17.6 g)
- Sodium176 mgin the top quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M & M’S
- Barcode
- 5900951290800
- Label serving
- 36.0 g
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc It! Schokolade Kaufland | 466 | 4.1 g | 75 g | 16 g |
| Bite-Sized Candy Coated Milk Chocolate Candies Trader Joe's | 467 | 3.3 g | 70 g | 23.3 g |
| Sea Salt Caramel Dark Chocolate Ghirardelli | 467 | 3.3 g | 60 g | 26.7 g |
| Skinny Dipped dark chocolate coconut almond bites Wild things snacks | 467 | 6.7 g | 46.7 g | 33.3 g |
| Mini Semi-Sweet Chocolate Morsels Baker's Corner | 467 | 6.7 g | 66.7 g | 26.7 g |
| Dark Chocolate Mint GHIRARDELLI | 467 | 6.7 g | 66.7 g | 26.7 g |
| Flips dulce de leche Flips | 467 | 6.7 g | 76.7 g | 13.3 g |
| Reese's Pieces bag Reese's | 467 | 10 g | 63.3 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie M&M’S?
100 g of Brownie M&M’S has 466 kcal. Serving, 36.0 g (36 g): about 168 kcal.
How much protein is in Brownie M&M’S?
Brownie M&M’S contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1.5 g in serving, 36.0 g (36 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).
How many carbs are in Brownie M&M’S?
Brownie M&M’S has 73 g of total carbohydrates per 100 g, including 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownie M&M’S?
Brownie M&M’S contains 17 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Brownie M&M’S?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900951290800. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.