Brown Steamed Rice

Packaged product Boissons pams

Brown Steamed Rice contains 161 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 201 kcal.

Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g
2,6 gprotein
34,2 gcarbohydrates
0,88 gfat
201kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 0,88 g 1 %
Saturated fat L 0,24 g 1 %
Sodium L 13,6 mg 0,6 %
Total carbohydrates L 34,2 g 12 %
Dietary fiber L 1,9 g 7 %
Total sugars not reported
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 88 %Fat: 5 %161kcal / 100 g
  • Protein 7 %
  • Carbohydrates 88 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gabove the median for boissons (median 0,6 g)
  • Fiber1,9 gin the top quarter of boissons (median 0 g)
  • Fat0,88 gabove the median for boissons (median 0,1 g)
  • Saturated fat0,24 gabove the median for boissons (median 0,1 g)
  • Sodium13,6 mgbelow the median for boissons (median 32 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
pams
Barcode
9415077376438
Label serving
1 portion (125 g)
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Steamed Rice?

100 g of Brown Steamed Rice has 161 kcal. Serving, 1 portion, 125 g (125 g): about 201 kcal.

How much protein is in Brown Steamed Rice?

Brown Steamed Rice contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,3 g in serving, 1 portion, 125 g (125 g). About 7 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Brown Steamed Rice?

Brown Steamed Rice has 34,2 g of total carbohydrates per 100 g, including 1,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Steamed Rice?

Brown Steamed Rice contains 0,88 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).

How much sodium is in Brown Steamed Rice?

100 g contains 13,6 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077376438. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.