Brown Steamed Rice

Packaged product Beverages pams

Brown Steamed Rice contains 161 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 201 kcal.

Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g
2.6 gprotein
34.2 gcarbohydrates
0.88 gfat
201kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 0.88 g 1%
Saturated fat L 0.24 g 1%
Sodium L 13.6 mg 0.6%
Total carbohydrates L 34.2 g 12%
Dietary fiber L 1.9 g 7%
Total sugars not reported
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 88%Fat: 5%161kcal / 100 g
  • Protein 7%
  • Carbohydrates 88%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gabove the median for beverages (median 0.7 g)
  • Fiber1.9 gin the top quarter of beverages (median 0.05 g)
  • Fat0.88 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.24 gabove the median for beverages (median 0.1 g)
  • Sodium13.6 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
pams
Barcode
9415077376438
Label serving
1 portion (125 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415077376438. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown Steamed Rice?

100 g of Brown Steamed Rice has 161 kcal. Serving, 1 portion, 125 g (125 g): about 201 kcal.

How much protein is in Brown Steamed Rice?

Brown Steamed Rice contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 125 g (125 g). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Brown Steamed Rice?

Brown Steamed Rice has 34.2 g of total carbohydrates per 100 g, including 1.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Steamed Rice?

Brown Steamed Rice contains 0.88 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

How much sodium is in Brown Steamed Rice?

100 g contains 13.6 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.