Brokkoli-topper
Packaged product Autres aliments Eldorado
Brokkoli-topper contains 43 kcal per 100 g. A serving, 450 g (450 g) provides about 194 kcal.
Roughly 49 % of its calories come from protein, with 35 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 168 kcal per 100 g across 1 698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 35 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for autres aliments (median 5,8 g)
- Fiber2,5 gabove the median for autres aliments (median 1,6 g)
- Sugars1,9 gbelow the median for autres aliments (median 2,2 g)
- Fat0,6 gin the lowest quarter of autres aliments (median 5,6 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,3 g)
- Sodium8 mgin the lowest quarter of autres aliments (median 300 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Eldorado
- Barcode
- 7035620055706
- Quantity
- 450 g
- Label serving
- 450 g
- Category
- Aliments congelés
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Brokkolibuketter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buon minestrone Orogel | 43 | 2,6 g | 6,5 g | 0 g |
| Melanzane grigliate Gias | 43 | 1,9 g | 6 g | 0,4 g |
| Coca cola Coca-Cola | 43 | 0 g | 10,6 g | 0 g |
| Buon Minestrone Orogel | 43 | 2,6 g | 6,5 g | 0 g |
| Melanzane grigliate surgelate Gias | 43 | 1,9 g | 6 g | 0,4 g |
| Melanzane a fette Grigliate Gias | 43 | 1,9 g | 6 g | 0,5 g |
| Buon Minestrone Orogel | 43 | 0,03 g | 6,5 g | 0 g |
| Buon minestrone Orogel | 43 | 2,6 g | 6,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brokkoli-topper?
100 g of Brokkoli-topper has 43 kcal. Serving, 450 g (450 g): about 194 kcal.
How much protein is in Brokkoli-topper?
Brokkoli-topper contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 19,4 g in serving, 450 g (450 g). About 49 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 5,8 g).
How many carbs are in Brokkoli-topper?
Brokkoli-topper has 3,1 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brokkoli-topper?
Brokkoli-topper contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Brokkoli-topper?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7035620055706. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.