Broccoli Florets
Packaged product Légumes Four Seasons
Broccoli Florets contains 24 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 19 kcal.
Roughly 42 % of its calories come from protein, with 34 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23,8 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 34 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for légumes (median 2,5 g)
- Fat0,5 gbelow the median for légumes (median 5,4 g)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four Seasons
- Barcode
- 4061459082647
- Label serving
- 1 portion (80 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Mix Vegetables Green Isle | 24 | 1,3 g | 2,7 g | 0,5 g |
| Energético Natural Capim Santo, Limão E Hortelã Green Up Lata 269ml GREEN UP | 24 | 0 g | 5,9 g | 0 g |
| Energético Natural Camu Camu, Acerola E Cúrcuma Green Up Lata 269ml GREEN UP | 24 | 0 g | 5,9 g | 0 g |
| Whole Peeled Tomatoes Mutti | 24 | 0,79 g | 4,8 g | 0 g |
| Broccoli Food Lion | 24 | 2,4 g | 4,8 g | 0 g |
| Broccoli Florets Food Lion | 24 | 2,4 g | 4,8 g | 0 g |
| Broccoli Florets Giant | 24 | 2,4 g | 4,8 g | 0 g |
| Diced Tomatoes Del Monte | 24 | 0,79 g | 4,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Florets?
100 g of Broccoli Florets has 24 kcal. Serving, 1 portion, 80 g (80 g): about 19 kcal.
How much protein is in Broccoli Florets?
Broccoli Florets contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,6 g in serving, 1 portion, 80 g (80 g). About 42 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Broccoli Florets?
Broccoli Florets has 1,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Florets?
Broccoli Florets contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459082647. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.