Broad Beans
Packaged product Haricots et légumineuses Emma Janes
Broad Beans contains 68 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 51 kcal.
Roughly 45 % of its calories come from carbohydrates, with 39 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67,6 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,13 g | 0,7 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 1,2 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 45 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for haricots et légumineuses (median 6,5 g)
- Fiber4,3 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars1,2 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat1,1 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,13 gbelow the median for haricots et légumineuses (median 0,4 g)
- Sodium0 mgin the lowest quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emma Janes
- Barcode
- 9421025318863
- Label serving
- 1 portion (75 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peach Pro Oikos | 68 | 11,1 g | 3,9 g | 0,73 g |
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| Peaches And Pears In Strawberry Jelly Pam’s | 68 | 0,08 g | 16,1 g | 0 g |
| Tofu Samurai Erv Fin 300G Samurai | 68 | 10,8 g | 0 g | 2,8 g |
| 4 Bean Mix La Valle | 68 | 3,9 g | 11,5 g | 0 g |
| Green Peas SE Grocers | 67 | 4,5 g | 13,5 g | 0 g |
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| Frozen Green Peas Gordon Choice | 67 | 4,5 g | 13,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broad Beans?
100 g of Broad Beans has 68 kcal. Serving, 1 portion, 75 g (75 g): about 51 kcal.
How much protein is in Broad Beans?
Broad Beans contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 75 g (75 g). About 39 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Broad Beans?
Broad Beans has 6,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broad Beans?
Broad Beans contains 1,1 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).
How much sodium is in Broad Beans?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421025318863. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.